Recipes, Blogs, News and much more | FroPro Pizza & Ice Cream

Vegan Cookie Dough & FroPro Ice Cream

Cookie dough & chocolate ice cream Who wants chocolate chip cookie dough you can eat by the spoonful? This is seriously the best edible cookie dough ever. Especially when topped with ourchocolate @froproicecream. If you want a quick treat that’s vegan and gluten-free, this is the one. 😋 Ingredients: 1 can cannellini/white beans 1/3 cup […]

OTT Indulgent: FroPro Plant Based Classic Vanilla

The bestttt healthy ice cream @froproicecream transformed into an even more decadent dessert I used: 2 x vanilla @froproicecream singles (which are plant based and so delicious) 50-75g of sugar free white chocolate 1 tbsp of pink pitaya powder (optinal) A small handful of pistachio kernels Method: Melt your chocolate of choice, dividing it in […]

Winter Warmer:Apple Crumble w/ FroPro Ice Cream

Recipe by @noashealthyeats CRUMBLE: •30g all purpose flour •35g rolled oats •10g brown/coconut sugar •2-3tbs natvia/more sugar •1-2 tbs crushed nuts •1tsp maple/ vanilla extract •2tbs cold butter/nuttlex FRUIT •2 peeled diced apples (i used golden delicious) •or Frozen Berries to cover the bottom of your dish 3-4 cups depending on size you choose. •1tbs […]

Winter Warmer: Vegan Porridge w/ FroPro

There’s nothing quite like snuggling up for a favourite Netflix movie, covering yourself under a warm blanket and digging into your favorite comfort foods 🥰 How to: 👇 1- Make your favourite type of porridge (oat, rice, teff…) in a medium bowl mixing 100ml of your favourite plant based milk with it. 2- Microwave for […]

Winter Warmer: Vegan Lava Cake w/ FroPro

VEGAN LAVA CAKE for 1 – Served with Plant-Based Chocolate Icecream 🍦 @froproicecream — ✖️Dry ingredients: 1/2 cup Oat flour (I blended rolled oats that I got from @nakedfoods @nakedfoodsnewtown into flour with @froothie ) 3 tbsp almond meal (I used 3 tbsp chocolate protein instead) 3 tbsp sugar @lakanto @lakantoaustralia 2 tbsp cacao powder 1 tbsp Sugar Free Drinking Chocolate @nibandnoble 1/2 […]

National Donut Day: Loaded Dessert Platter

LODED DESSER PLATTER: ✖️ Double Chocolate, Salted Caramel and Plant-based Vanilla Fropro Singles ✖️ Dark Choc Raspberry, Spiced Caramel, Strawberry & Birthday Cake Donut (SANDWICH with creamy Dairy-free Choc Ice-cream) ✖️ PROTEIN DELUXE CHOC SHAKE: 1 cup chocolate-flavoured yogurt 2 frozen banana Optional 1 scoop Choc protein powder 1 tbsp cacao powder Garnish: Chocolate sauce, Cookies, […]

Warm Fudge Brownie Brittle & Smashed FroPro Salted Caramel Single

@nourishandflourishsyd banging recipe! Fudgy Brownie Brittles: 1/4 cup almond butter 1 flax egg 2 tbsp chocolate protein (sub: 2 tbsp almond meal + 1 tsp cacao + 1 tsp maple) 3 tbsp cacao powder Add into a bowl and mix, and place into a baking tray evenly. Bake for 25 mins approx on 180c for […]

Healthy Apple Crumble with Salted Caramel FroPro

Try our healthy apple crumble using 95% sugar-free, high protein, low-fat Salted Caramel FROPRO ice cream! Ingredients: 5 Granny Smith Apples 1 tsp cinnamon 1/2 tsp nutmeg 1/4 cup natural sweetener 3 tbsp water 50g wholemeal flour 50g rolled oats 50g unsalted butter Method: Dice apples and add to pan over medium heat along with […]

True Protein Mug Cake with Chocolate FroPro!

Try our variation of the True Protein mug cake using 95% sugar-free, high protein, low-fat Chocolate FROPRO ice cream! Ingredients: 1.5 scoops (50g) of True Protein Chocolate Mug Cake mixture 50ml water 1 scoop of Chocolate FroPro Method: Mix True Protein powder with water in a (microwave safe!) mug Microwave for 45-50 seconds Top with […]

Cinnamon Poached Pears with Salted Caramel FROPRO

Try our brown sugar & cinnamon poached pears using 95% sugar-free, high protein, low-fat Salted Caramel FROPRO ice cream! Ingredients: Salted Caramel FROPRO 2 large beurre bosc pears 3 cups water 1/4 cup natural sweetener 1 large cinnamon stick Method: Place sugar, water and cinnamon stick in a pot Stir constantly on medium heat until […]

Cinnamon & Maple Winter Oats with Salted Caramel FROPRO

Try our cinnamon and maple oats using 95% sugar-free, high protein, low-fat Salted Caramel FROPRO ice cream! Ingredients: 2 scoops (or as many as you like) of Salted Caramel FROPRO 1/2 cup oats 1/2 cup milk (of your choice – we used Oat Milk!) 1/2 cup water (or extra milk) 1 tbsp maple syrup 1 […]

Loaded Sweet Potatoes with Salted Caramel FROPRO

Try our loaded sweet potatoes using 95% sugar-free, high protein, low-fat Salted Caramel FROPRO ice cream! Ingredients: 2 scoops (or as many as you like) of Salted Caramel FROPRO 1 medium sweet potato 2 tablespoons of peanut butter 2 tablespoons of granola An assortment of your favourite berries Method: Cut a medium sweet potato in […]

Pancakes with chocolate FROPRO

Try our new Pancakes using our 95% sugar-free, high protein, low-fat Chocolate FROPRO ice cream! Recipe makes about 15 small pancakes. Ingredients: 2 scoops (or as many as you like) of Chocolate FROPRO 1 cup of wholemeal self raising flour (sifted) 1/4 cup organic 100% maple syrup 2 tablespoons coconut oil (melted & cooled) 1 […]

French Toast with Salted Caramel FROPRO

Try our new French Toast using our 95% sugar-free, high protein, low-fat FROPRO ice cream. Recipe: Soak your favourite bread in 2 eggs + a splash of milk, cook and then layer with FroPro and raspberries! Head to fropro.com.au/stockists for your closest Salted Caramel stockist! The perfect snack for any time of the day!

Chocolate FROPRO parfait

Try our new chocolate parfait using our 95% sugar-free, high protein, low-fat FROPRO ice cream. Recipe: Layers of chocolate FROPRO with layers of raspberries & crumbled protein balls Head to fropro.com.au/stockists for your closest Chocolate stockist! The perfect evening snack 🙂

Protein Pancakes topped with Salted Caramel FROPRO

Try our new protein pancakes using our 95% sugar-free, high protein, low-fat FROPRO ice cream. Recipe: 1 cup of oats, 2 scoops whey protein, 2 eggs and add water to pancake batter to create a better consistency topped with FROPRO and blueberries

Chocolate FROPRO Milkshake

Try our new chocolate milkshake using our 95% sugar-free, high protein, low-fat FROPRO ice cream. Recipe: 1/2 FROPRO ice cream, 1/2 Milk of choice, topped with protein ball mix & 85% dark chocolate. Head to fropro.com.au/stockists for your closest Chocolate stockist! The perfect afternoon snack 🙂