Servings per Pack		2
Serving Size		100g
	Per Serve	Per 100g
Energy	947kJ	947kJ
	226Cal	226Cal
Protein	16.1g	16.1g
Fat, Total	4.6g	4.6g
- Saturated	1.8g	1.8g
Carbohydrates	22.8g	22.8g
- Sugars	4.4g	4.4g
Sodium	263mg	263mg

Cooking Instructions:

Heating instructions: microwave oven (1000w).
To cook 2 pockets together;
Leave product in wrapper.
Heat on high for 2 1/2 minutes
Stand for 1 minute before serving.

To cook 1 pocket;
Remove product from wrapper and place on microwave safe dish
Heat on high for 1 1/2 minutes
Stand for 1 minute before serving.
Contains: Wheat, Soy, Milk, SulphiteMay Contain: Egg

INGREDIENTS:

FroPro pocket bun: water, dough mix [wheat flour, sugar, vegetable oil, potassium chloride, iodised salt, flour treatment agent (300), soy flour, enzyme (amylase), vitamins (thiamine, folic acid)], wheat flour, vitamins (thiamine, folic acid), high protein flour (wheat gluten, phosphate, lactic acid, sulphite),sugar, yeast [emulsifier (491)]. Pocket filling: beef (11.2%), cheese (10.9%) [milk, salt, starter culture, rennet (non animal), modified starch (corn)], onion, bbq sauce [tomato paste (tomato, acidity regulator (330)), Worcestershire sauce [water, sugar, tamarind paste, colour (150c), salt, dehydrated fruit, dehydrated vegetables, food acids (260, 330), preservative (330), spice extract, vegetable oil, garlic, paprika, chilli powder, vinegar, pepper, salt, onion], mustard powder, modified starch (corn), canola oil], water, brown rice syrup, modified starch, mustard seed.