Turn up the heat with FroPro’s Hot & Spicy Tenders! Engineered for the adventurous palate, these tenders pack 40g of protein, a slim 315 calories, and a fiery burst of spices. Crafted from premium 100% Aussie chicken breast and coated in our uniquely formulated protein-rich crumb, each tender delivers maximum flavour and crunch. Ready to sizzle in just 12 minutes in your air fryer or oven. Perfect for spicing up your wraps, tacos, or even your snack game.
Available at Coles — grab yours and elevate your meals to a whole new level of healthy indulgence!
Servings per Pack | 2 | |
Serving Size | 150g | |
Per Serve | Per 100g | |
Energy | 1,320kJ | 880kJ |
315Cal | 210Cal | |
Protein | 40.1g | 26.7g |
Fat, Total | 15.8g | 10.5g |
- Saturated | 2.3g | 1.5g |
Carbohydrates | 10.2g | 6.8g |
- Sugars | 3.9g | 2.6g |
Dietary Fibre | 4.4g | 2.9g |