Get ready for the ultimate taste sensation with FroPro’s Southern Style Tenders! These tenders redefine the fried chicken experience, boasting an impressive 40g of protein and just 315 calories per serving. Made from 100% Aussie chicken breast and wrapped in our signature protein-packed crumb, you get an explosion of flavour and crunch in every bite.
Heat ’em up in your air fryer or oven in 12 minutes, and you’re set for a healthy feast. It is ideal for wraps, tacos, poke bowls, or even a high-protein snack. Upgrade your chicken game—available at Coles. Indulge the smart way!
Servings per Pack | 2 | |
Serving Size | 150g | |
Per Serve | Per 100g | |
Energy | 1,317kJ | 878kJ |
315 Cal | 210 Cal | |
Protein | 40.2g | 26.8g |
Fat, Total | 15.6g | 10.4g |
- Saturated | 2.3g | 1.5g |
Carbohydrates | 10.1g | 6.7g |
- Sugars | 3.9g | 2.6g |
Dietary Fibre | 4.4g | 2.9g |