Sweet Chilli Tenders

FroPro FPFC

0 Reviews

Get ready for the ultimate taste sensation with FroPro’s Sweet Chilli Tenders! These tenders redefine the fried chicken experience, boasting an impressive 32g of protein and just 244 calories per serving. Made from 100% Aussie chicken breast and wrapped in our signature protein-packed crumb, you get an explosion of flavour and crunch in every bite.

Heat ’em up in your air fryer or oven in 12 minutes, and you’re set for a healthy feast. It is ideal for wraps, tacos, poke bowls, or even a high-protein snack. Upgrade your chicken game — available at Coles. Indulge the smart way! Explore the full FPFC Range now.

Nutrition Ingredients Cooking

Servings 2
Serving Size 150g
Per Serve Per 100g
Energy 1020 kJ 680 kJ
Calories 244 Cal 162 Cal
Protein 32.7 g 21.8 g
Fat, Total 6.0 g 4.0 g
Saturated Fat 1.0 g < 1.0 g
Carbohydrates 13.2 g 8.8 g
Sugar, Total 2.4 g 1.6 g
Dietary Fibre 1.9 g 1.3 g
Sodium 307 mg 205 mg

Chicken (73%), Batter (Water, Soy Protein, Wheat Fibre, Wheat Flour, Fructose, Salt, Vinegar, Spice, Canola Oil, Flavour, Colour (160c)), Breader (Wheat Flour, Rice Flour, Sugar, Dehydrated Vegetables (Garlic, Onion), Salt, Vinegar, Spices (Chilli), Yeast Extract, Canola Oil, Yeast, Colour (160c), Wheat Gluten), Predust (Wheat Flour, Soy Protein, Fructose, Wheat Fibre, Dehydrated Vegetables, Salt, Vinegar, Spices (Sulphites), Canola Oil, Flavour, Spice Extracts, Yeast, Sugar, Wheat Gluten, Processing Aid (Wheat)), Canola Oil.

Air Fryer (For Best Results)
Remove From Pack. Place The Frozen FPFC Breast Tenders In The Air Fryer Basket In A Single Layer And Fry For 12 Minutes At 180°c Or Until Cooked Through.

Oven (For Awesome Results)
Remove From Pack. Place The Frozen FPFC Breast Tenders On An Oven Tray Lined With Baking Paper And Bake In Preheated Oven At 180°c (Conventional 200°c) For 18 Minutes Or Until Cooked Through.

Caution: Product will be hot. Take care when handling
These instructions are a guide as some ovens can vary. Do not microwave. Do not reheat or refrigerate once heated. This product is not ready to eat and must be thoroughly cooked prior to consumption.

Available

Find Stockists