We're all about delicious high protein food that is good for you!

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New Zealand, your time has finally come!

FroPro's viral High Protein Cheesecakes are coming to New Zealand! You can find our Lemon Cheesecake and Caramelised Biscuit Cheesecake in the chilled cake section at your local Woolworths.

Our cheesecakes are a true masterpiece, offering all the creamy taste and texture of a classic cheesecake while being high in protein and lower in calories. Lemon packs 20g of protein and 314 calories per slice, while the Caramelised Biscuit flavour delivers 17g of protein and 277 calories per slice, making them the perfect way to treat your sweet tooth and your health.


ONLY AT WOOLWORTHS

Recipes of Summer

FroPro's Recipes of Summer has 16 recipes you need to try to make this the High Protein Summer of your dreams!

Every meal is fresh, delicious, easy to make and helps you hit your protein and 2026 health goals.

You’ll find fresh summer salads, wraps, burgers, pizza hacks and sweet treats, all built around your FroPro favourites.

If you love good food, want new recipe inspo and don't want to spend hours in the kitchen, this one’s for you.

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NEW

TWO NEW DUMPLINGS

The second product reveal of Make It Fit Bingo is here...

TWO NEW DUMPLINGS are launching in Coles right now!


These are not just any dumplings, say hello to Australia’s first ever high protein dumplings. Packed with lean chicken and pork in our signature high-protein wrapper, these deliver serious flavour and fuel in every bite. 


• Pork & Chives Protein Dumplings 
• Sweet Chilli Chicken Protein Dumplings 


Packed with 38g of protein, easy to cook and full of flavour, we are mixing up your protein intake in the best way possible! 🥟🥢

FROPRO

MAKE IT FIT®

At FroPro, we are just like you! We value our health, well-being and time. We have busy lifestyles but we enjoy good food. We love to stay fit but we also love pizza!

We are committed to creating delicious, convenient, fit foods that fit your lifestyle, fit your goals and fit your cravings.

Make FroPro, MAKE IT FIT ®

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Explore all things FroPro with recipes, news & more!

At FroPro we are committed to creating delicious, convenient foods that fit your goals and your taste buds. Our range of high protein pizzas, pies, burritos and fried chicken are quick, easy and delicious.

We also have a huge range of recipe ideas to keep your weeks interesting!