Let Us Introduce Ourselves

In 2012, FroPro was born out of a passion to make healthy eating more accessible and enjoyable for everyday Aussies. We make healthy, high-protein frozen pizzas, pies, burritos, fried chicken and cheesecakes that deliver convenience and flavour, without compromising on health .

Our mission is to create nutritious comfort foods so you can have the food you love while still hitting your health goals!

Make it Fit, Make it FroPro.


We are a proud Australian business based in Queensland with our products found in all major supermarkets nationwide.

EST. 2012. AUSTRALIAN OWNED

The FroPro Origin

Redefining the landscape of healthy eating by making it accessible and enjoyable for everyday Australian’s is our CEO and Founder, Ed O’Donoghue’s philosophy. Being a former Professional Rugby Player Ed personally saw the gap in the market for delicious food that doesn’t sacrifice on taste or macros - this is where FroPro began.

Here at FroPro our mission is to revolutionise the way Australians perceive, shop and choose their dietary options by creating health-conscious products that seamlessly blend nutritional value with flavour. We are committed to our craftsmanship, meaning we are committed to our taste and your health and wellness.

No false promises or compromises - just a genuine dedication to providing wholesome, high protein foods that your body, mind and soul will thank us for.

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LOVE FOOD. HATE WASTE. EAT FROPRO.

We're Committed to a Healthier World

Our mission is to not only revolutionise the way Australians consume high protein food, but to also change the way Australian’s shop and store their food.

A staggering one-third of all food produced is lost or wasted, contributing to environmental challenges.

By choosing FroPro, not only are you choosing a delicious source of high protein, but also making a sustainable choice in your grocery shop. By freezing our products we can reduce food wastage and shelf life issues along the supply chain. Whilst in your freezer, you no longer have to worry about products expiring before you get to them.

Frozen foods not only lock in freshness, taste and nutritional values, but also save on food waste. So you can make it Fit for you and the planet!

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MAKE IT FIT®