Southern Style Breast Fillet

Name: Southern Style Breast Fillet
Brand: Coles
Price: 12.95 AUD
Availability: InStock

(5)

Packed with a jaw-dropping 41g of protein and just 269 calories, this isn’t your average comfort food.

The Fillets are ready in just 18 minutes from your Air Fryer or Oven. Perfect for burgers, parmies, salads, and more!

What makes our FPFC high protein?
We have created a high protein blend that is a mix of wheat protein, whey protein, flour and our secret herbs and spices. Helping us get the crunch, flavour and protein kick that sets our fried chicken apart!

Make it FroPro, Make it Fit

Product variants

Ingredients

Chicken (78%), Batter (Water, Wheat Protein, Thickener (1413 (Wheat)), Whey Protein (Milk), Wheat Flour, Salt, Soy Protein, Mustard Flour (Wheat), Spices, Herb, Colour (160c), Vegetable Extracts, Canola Oil), Breader (Faba Bean Flour, Wheat Flour, Chickpea Flour, Whey Protein (Milk), Salt, Wheat Protein, Mustard Flour (Wheat), Spice, Dextrose (Tapioca, Maize), Sugar, Yeast, Herb, Colour (160c), Predust (Faba Bean Flour, Chickpea Flour, Wheat Flour, Whey Protein (Milk), Salt, Wheat Protein, Mustard Flour (Wheat), Spice, Herb, Colour (160c), Sugar, Yeast, Vegetable Extracts, Canola Oil), Canola Oil.

Contains: Gluten (wheat), milk, soy. May contain egg.

May contain traces of bone fragments. We take every effort to remove all bones however, occasional bone fragments may remain. Please exercise caution while consuming.

Nutritional Information

Cooking Instructions

AIR FRYER - 18 mins*

1. Remove the FPFC Breast Fillets from packaging.
2. Place the FPFC Breast Fillets in the air fryer basket.
3. Cook for 18 minutes at 180°C or until golden brown.
4. Remove carefully and serve.

OVEN - 20 mins*

1. Preheat oven to 200°c.
2. Remove FPFC Breast Fillets from packaging.
3. Place FPFC Breast Fillets on an oven tray lined with baking paper.
4. Place in the oven and cook on fan bake for 20-22 minutes 200°C or until golden brown.
5. Remove carefully and serve.

Caution: Product will be hot, take care when handling. *These instructions are a guide as some ovens can vary. Do not microwave. Do not reheat or refrigerate once heated. Cook from frozen. This product is not ready to eat and must be thoroughly cooked prior to consumption.

Storage Instructions

* Keep frozen, do not refreeze once thawed.
* Store at or below -18°C at all times.
* This product should be cooked from frozen.

Yum!

Recommended by my coach too. Fits perfectly into my macros for my nutrition plan and training. Can achieve results whilst still eating something so tasty!

Simple and easy

Was recommended these by my nutrition coach and it was by far the best thing she recommended. Cooked in the air fryer within minutes. Prepped a side salad and that was dinner sorted within 20mins!!

These are the best

Got to say these are the best, the Breast Fillet is soo juicy it’s a must on my weekly shopping list loving the healthy food options your team are giving us!!

A new staple in my meal prep!

I finally found the Chicken Fillets in my local supermarket and they are delicious! They’re going to be a new staple in my meal prep!

SO easy to cook.

Absolutely delicious and SO easy to cook. Put mine in my air frier and it came out amazing. I've been enjoying them in low-carb wraps with buffalo sauce! HIGHLY recommend :) One of the better high-protein items I've tried

FroPro

Make It Fit

At FroPro we are just like you! We value our health, wellbeing and time. We have busy lifestyles but we also enjoy food food. We love to stay fit but we also love pizza and fried chicken.

We are committed to creating delicious, convenient foods that your FIT lifestyle, FIT your goals and FIT your cravings.

MAKE IT FIT, MAKE IT FROPRO