Pet Warning
As dog owners, we know that foods like chocolate, garlic, onions, and grapes pose a risk to our gorgeous fur children and these are all foods that are harmless to most people. Our delicious ice cream is great for us humans but not for our doggo mates. Our fantastic natural sweetener, Xylitol which is found naturally in strawberries, cauliflower and pumpkin isn’t safe for pets. If you think your pet may have consumed any of the above foods or some FroPro, please contact your veterinarian. We use Greencross vets which are available around Australia, and AEC for any emergencies (outside of ours). Contact details are below: Normal Hours: Green Cross Vets After Hours: AEC Vets

Blog

Get the 411 on everything FroPro. Our own personal broadsheet, you can find recipes, musings and some creative concoctions using your favourite FroPro products.

Vegan Cookie Dough & FroPro Ice Cream

Cookie dough & chocolate ice cream Who wants chocolate chip cookie dough you can eat by the spoonful? This is seriously the best edible cookie dough ever. Especially when topped with ourchocolate @froproicecream. If you want a quick treat that’s vegan and gluten-free, this is the one. 😋 Ingredients: 1 can cannellini/white beans 1/3 cup […]

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OTT Indulgent: FroPro Plant Based Classic Vanilla

The bestttt healthy ice cream @froproicecream transformed into an even more decadent dessert I used: 2 x vanilla @froproicecream singles (which are plant based and so delicious) 50-75g of sugar free white chocolate  1 tbsp of pink pitaya powder (optinal) A small handful of pistachio kernels  Method: Melt your chocolate of choice, dividing it in […]

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Winter Warmer:Apple Crumble w/ FroPro Ice Cream

Recipe by @noashealthyeats CRUMBLE: •30g all purpose flour •35g rolled oats •10g brown/coconut sugar •2-3tbs natvia/more sugar •1-2 tbs crushed nuts •1tsp maple/ vanilla extract  •2tbs cold butter/nuttlex FRUIT •2 peeled diced apples (i used golden delicious) •or Frozen Berries to cover the bottom of your dish 3-4 cups depending on size you choose. •1tbs […]

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Winter Warmer: Vegan Porridge w/ FroPro

There’s nothing quite like snuggling up for a favourite Netflix movie, covering yourself under a warm blanket and digging into your favorite comfort foods 🥰 How to: 👇 1- Make your favourite type of porridge (oat, rice, teff…) in a medium bowl mixing 100ml of your favourite plant based milk with it. 2- Microwave for […]

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Winter Warmer: Vegan Lava Cake w/ FroPro

VEGAN LAVA CAKE for 1 – Served with Plant-Based Chocolate Icecream 🍦 @froproicecream — ✖️Dry ingredients: 1/2 cup Oat flour (I blended rolled oats that I got from @nakedfoods @nakedfoodsnewtown into flour with @froothie ) 3 tbsp almond meal (I used 3 tbsp chocolate protein instead) 3 tbsp sugar @lakanto @lakantoaustralia 2 tbsp cacao powder 1 tbsp Sugar Free Drinking Chocolate @nibandnoble 1/2 […]

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National Donut Day: Loaded Dessert Platter

LODED DESSER PLATTER: ✖️ Double Chocolate, Salted Caramel and Plant-based Vanilla Fropro Singles ✖️ Dark Choc Raspberry, Spiced Caramel, Strawberry & Birthday Cake Donut (SANDWICH with creamy Dairy-free Choc Ice-cream) ✖️ PROTEIN DELUXE CHOC SHAKE: 1 cup chocolate-flavoured yogurt 2 frozen banana Optional 1 scoop Choc protein powder 1 tbsp cacao powder Garnish: Chocolate sauce, Cookies, […]

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Warm Fudge Brownie Brittle & Smashed FroPro Salted Caramel Single

@nourishandflourishsyd banging recipe! Fudgy Brownie Brittles: 1/4 cup almond butter 1 flax egg 2 tbsp chocolate protein (sub: 2 tbsp almond meal + 1 tsp cacao + 1 tsp maple) 3 tbsp cacao powder Add into a bowl and mix, and place into a baking tray evenly. Bake for 25 mins approx on 180c for […]

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Healthy Apple Crumble with Salted Caramel FroPro

Try our healthy apple crumble using 95% sugar-free, high protein, low-fat Salted Caramel FROPRO ice cream! Ingredients: 5 Granny Smith Apples 1 tsp cinnamon 1/2 tsp nutmeg 1/4 cup natural sweetener 3 tbsp water 50g wholemeal flour 50g rolled oats 50g unsalted butter Method: Dice apples and add to pan over medium heat along with […]

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True Protein Mug Cake with Chocolate FroPro!

Try our variation of the True Protein mug cake using 95% sugar-free, high protein, low-fat Chocolate FROPRO ice cream! Ingredients: 1.5 scoops (50g) of True Protein Chocolate Mug Cake mixture 50ml water 1 scoop of Chocolate FroPro Method: Mix True Protein powder with water in a (microwave safe!) mug Microwave for 45-50 seconds Top with […]

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Cinnamon Poached Pears with Salted Caramel FROPRO

Try our brown sugar & cinnamon poached pears using 95% sugar-free, high protein, low-fat Salted Caramel FROPRO ice cream! Ingredients: Salted Caramel FROPRO 2 large beurre bosc pears 3 cups water 1/4 cup natural sweetener 1 large cinnamon stick Method: Place sugar, water and cinnamon stick in a pot Stir constantly on medium heat until […]

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Cinnamon & Maple Winter Oats with Salted Caramel FROPRO

Try our cinnamon and maple oats using 95% sugar-free, high protein, low-fat Salted Caramel FROPRO ice cream! Ingredients: 2 scoops (or as many as you like) of Salted Caramel FROPRO 1/2 cup oats 1/2 cup milk (of your choice – we used Oat Milk!) 1/2 cup water (or extra milk) 1 tbsp maple syrup 1 […]

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Loaded Sweet Potatoes with Salted Caramel FROPRO

Try our loaded sweet potatoes using 95% sugar-free, high protein, low-fat Salted Caramel FROPRO ice cream! Ingredients: 2 scoops (or as many as you like) of Salted Caramel FROPRO 1 medium sweet potato 2 tablespoons of peanut butter 2 tablespoons of granola An assortment of your favourite berries Method: Cut a medium sweet potato in […]

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Pancakes with chocolate FROPRO

Try our new Pancakes using our 95% sugar-free, high protein, low-fat Chocolate FROPRO ice cream! Recipe makes about 15 small pancakes. Ingredients: 2 scoops (or as many as you like) of Chocolate FROPRO 1 cup of wholemeal self raising flour (sifted) 1/4 cup organic 100% maple syrup 2 tablespoons coconut oil (melted & cooled) 1 […]

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French Toast with Salted Caramel FROPRO

Try our new French Toast using our 95% sugar-free, high protein, low-fat FROPRO ice cream. Recipe: Soak your favourite bread in 2 eggs + a splash of milk, cook and then layer with FroPro and raspberries! Head to fropro.com.au/stockists for your closest Salted Caramel stockist! The perfect snack for any time of the day!   

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Chocolate FROPRO parfait

Try our new chocolate parfait using our 95% sugar-free, high protein, low-fat FROPRO ice cream. Recipe: Layers of chocolate FROPRO with layers of raspberries & crumbled protein balls Head to fropro.com.au/stockists for your closest Chocolate stockist! The perfect evening snack 🙂

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Protein Pancakes topped with Salted Caramel FROPRO

Try our new protein pancakes using our 95% sugar-free, high protein, low-fat FROPRO ice cream. Recipe: 1 cup of oats, 2 scoops whey protein, 2 eggs and add water to pancake batter to create a better consistency topped with FROPRO and blueberries

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Chocolate FROPRO Milkshake

Try our new chocolate milkshake using our 95% sugar-free, high protein, low-fat FROPRO ice cream. Recipe: 1/2 FROPRO ice cream, 1/2 Milk of choice, topped with protein ball mix & 85% dark chocolate. Head to fropro.com.au/stockists for your closest Chocolate stockist! The perfect afternoon snack 🙂

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