Pet Warning
As dog owners, we know that foods like chocolate, garlic, onions, and grapes pose a risk to our gorgeous fur children and these are all foods that are harmless to most people. Our delicious ice cream is great for us humans but not for our doggo mates. Our fantastic natural sweetener, Xylitol which is found naturally in strawberries, cauliflower and pumpkin isn’t safe for pets. If you think your pet may have consumed any of the above foods or some FroPro, please contact your veterinarian. We use Greencross vets which are available around Australia, and AEC for any emergencies (outside of ours). Contact details are below: Normal Hours: Green Cross Vets After Hours: AEC Vets


Get the 411 on everything FroPro. Our own personal broadsheet, you can find recipes, musings and some creative concoctions using your favourite FroPro products.

High Protein Caesar Salad

Dive into a world of flavour with our FPFC Chicken Caesar Salad, a dish that redefines salad indulgence! Imagine succulent FroPro Hot & Spicy Fried Chicken, cooked to golden perfection in an air fryer, paired with the crispy, smoky goodness of shortcut bacon. This isn’t just a salad; it’s a bold statement in your culinary […]

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High Protein Pineapple Chicken Burger

Rev up your taste buds with our High Protein Pineapple Chicken Burger, a culinary adventure that’s as thrilling as delicious! Picture this: Juicy FroPro Hot & Spicy Chicken Tenders, crisped to perfection in an air fryer, nestled between the soft embrace of Coles Bakery’s 50% Lower Carb Rolls. Each bite is a symphony of flavours […]

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FroPro x Mind Muscle Project

FroPro featured on Mind Muscle Project Podcast. Read, and watch the video below! Watch the video here “Earlier in the show, I mentioned Fro Pro. We’ve actually had a new experience with them. They’re the high-protein alternative to your favourite snacks. The new snack that they have is the southern-style fried chicken breast fillet, as […]

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High Protein FPFC Sandwich with Loaded Thai Slaw

Elevate your sandwich game with FroPro’s spicy and protein-packed FPFC Banh Mi. This tantalizing Vietnamese-inspired delight is a fusion of bold flavours and textures, featuring FPFC Hot and Spicy Tenders that provide a whopping 40 grams of protein per serve. Prepare this quick and zesty sandwich in less time than it takes for a takeaway, […]

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High-Protein Loaded Popcorn Chicken: Your Guilt-Free Indulgence

Let’s face it we all know loaded fried chicken is a calorie-laden delight. We want it, but we can’t have it (at least all the time!)  Enter FroPro’s High-Protein Loaded Popcorn Chicken—a game-changer in guilt-free indulgence. With a crazy 54 grams of protein per serving, this recipe is designed for the health-conscious who crave the […]

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