Experience a spicy and crunchy delight with FroPro’s FPFC Twister Wrap. This quick and easy recipe combines the fiery kick of FPFC Hot and Spicy Tenders with fresh ingredients, making for a delicious and satisfying meal. The zesty sauce, made with light mayonnaise, lemon juice, and pepper, adds an extra layer of flavour to this mouthwatering creation. With lower carbs and a burst of protein, this twister wrap is a perfect choice for a convenient, tasty meal.
Ready in
15 mins
Cook Time
12 mins
Serves
1 person
Ingredients
We've made it easy for you. Tick off the steps as you go.
- FroPro FPFC Hot and Spicy Tenders
- One Tortilla or Wrap (We love the Coles 70% Lower Carb Wraps)
- 1/2 Diced Tomato
- 40g Lettuce
- 1/2 Avo
- A Squeeze of Lemon Juice
- 20g Light Mayonnaise (can be substituted with fat-free or regular mayonnaise)
- Pepper and Salt
Instructions
We've made it easy for you. Tick off the steps as you go.
- 01
Start by taking your FroPro FPFC Hot and Spicy Tenders and popping them in the air fryer. Follow the instructions on the box to achieve that perfect crispy texture
- 02
While your FroPro Fried Chicken is cooking, you can whip up the sauce. Mix the light mayonnaise with a touch of pepper and a squeeze of lemon juice in a small bowl. Adding a zesty kick to your twister wrap
- 03
Lay out your tortilla or wrap, and spread the creamy mayonnaise evenly
- 04
Add the diced tomato and a generous helping of fresh, crisp lettuce
- 05
Once the FPFC Hot and Spicy Tenders are ready and have slightly cooled, place them carefully on the tortilla
- 06
Give your twister wrap a zesty twist by drizzling it with a squeeze of lemon juice
- 07
Roll it up and you are good to go!
