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FroPro Pockets

Supreme

2 Reviews

Dine with the King of Snacks with FroPro’s Supreme Protein Pizza Pocket! Loaded with a meaty, veggie-packed blend, boasting an incredible 12g of protein and just 220 calories per serving. Share the love or keep them all to yourself — we won’t tell! They’re convenient, delicious and healthy pockets of intense flavour.

Microwave ready in just 90 seconds, it’s the ideal healthy, high-protein snack. Treat Yourself Better everyday — available at Coles. Indulge the smart way! Explore the full High Protein Pizza Pocket range now.

Nutrition Ingredients Cooking
  • Servings 4
  • Serving Size 100g
  • Per Serve Per 100g
  • Energy 920 kJ 920 kJ
  • Calories 220 Cal 220 Cal
  • Protein 12.9 g 12.9 g
  • Fat, Total 4.9 g 4.9 g
  • Saturated Fat 1.9 g 1.9 g
  • Carbohydrates 29.9 g 29.9 g
  • Sugar, Total 3.7 g 3.7 g
  • Dietary Fibre 2.0 g 2.0 g
  • Sodium 371 mg 371 mg
Flours [Wheat Flour, Sugar, Vegetable Oil, Wheat Gluten, Salt, Flour Treatment Agent (300), Enzyme (1100), Thiamine, Folic Acid], Water, Tomato Passata (10.5%), Ground Beef (7%) (Beef, Water, Textured Soy Protein, Salt, Spices, Dextrose, Sugar, Maltodextrin, Spice Extracts, Yeast Extracts, Flavour), Cabanossi (7%) [Meat Including Pork, Seasoning (Binder (Tapioca Starch, Rice Flour, Potato Starch), Salt, Mineral Salts (451, 450), Spices, Yeast Extract, Flavours, Antioxidant (316), Preservative (250)), Acidity Regulators (326, 325, 262), Spices, Salt, Garlic, Edible Casing (Beef, Colours (160b, 120, 160c)), Wood Smoke], Capsicum (5.5%), Wheat Protein Isolate (Wheat, Sulphite), Cheese (2.5%) (Milk), Onion (2%), Premix (Wheat, Soy) [Contains Mineral Salt (508), Dextrose, Emulsifier (481), Vegetable Gum (412), Flour Treatment Agent (300), Enzyme (Amylase), Vitamins (Thiamine, Folic Acid)], Modified Starch (1422), Thickener (461), Sugar, Yeast, Salt, Black Pepper, Paprika, Oregano.

Contains Wheat, Gluten, Soy, Milk, Sulphites
May Contain Egg
Heating Instructions: Microwave Oven (1000W)
Leave Product In Wrapper.
Heat on HIGH for 1 1/2 minutes.
Stand for 1 minute before serving.
50% Less Fat High Protein Low Sugar New
Available
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Give your body and taste buds something to be excited about. We're all about delicious high protein foods that are good for you! FroPro is here to revolutionise healthy eating - and you don't have to worry about any false promises .
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Supreme Reviews

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2 Reviews
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These are Freaking Yumm!!

Have to say these are freaking yummmmmmmm!! There may be 2 slices inside but I refuse to share with anyone!! #sorrynotsorry
Goketo4kat
Verified Buyer
Supreme

The Best Easy Meal

I am constantly eating them. The best easy meal - love them!
Jacquedignamfitness
Verified Buyer
Supreme

Find FroPro at your local Coles and Woolworths

Frequently Asked Questions

General Pizzas FPFC Burritos Pockets Slices
Can I become a stockist?
At the moment, we only stock in Coles and Woolworths and we do not have any individual distributors. If this changes in the future, we will update the stockist page.
Do you ship to New Zealand or overseas?
We don't ship to New Zealand or internationally. As of now, we only stock in Woolworths and Coles across Australia. Hopefully won't be too long. Stay tuned!
Why can't I find FroPro stock at my local supermarket?
Unfortunately, some stores do not stock our entire product range. Looking for a particular FroPro product? Find your nearest stockist here.
Are FroPro Protein Pizza Slices Gluten-Free?
Our Protein Pizza Slices are not Gluten-Free.
What does FroPro Stand For?
We create nutritious comfort food you can enjoy every day. We strongly believe that you should be able to eat the food you love without compromising your time or health - which is exactly why we do what we do! Our better-for-you, high-protein products are revolutionising the Australian frozen food market - proving you don’t need to sacrifice quality or flavour for health. We’re proud to create delicious, convenient food that allows you to eat what you love and treat yourself better.
How did FroPro Start?
CEO and Founder, Ed O’Donoghue wanted to redefine the landscape of healthy eating by making it accessible and enjoyable for people across the nation. Being a former Professional Rugby Player Ed personally saw the gap in the market for delicious food that doesn’t sacrifice on taste or macros - this is where FroPro began.
The Protein Burritos look so crispy on the photos. How do i get it super crispy?
To get that extra crisp finish, once finished in the Microwave, we recommend placing your cooked burrito in a hot sandwich press for 30 seconds or until golden brown.
Are the Protein Pockets Gluten-Free?
Unfortunately our Protein pockets are not gluten free
Are the Protein Pizzas Gluten-Free?
Unfortunately our Protein pizzas are not gluten free
Are the Protein Burritos Gluten-Free?
Unfortunately our Protein burritos are not gluten free
Is the FroPro FPFC Gluten-Free?
Unfortunately our High protein fried chicken is not gluten free
How Spicy are the Hot & Spicy Tenders / Pops?
They do have a noticeable level of spice, not so spicy you can't eat them! But if you are not a spice lover we reccomend sticking with the Southern Style tenders


How can I leave a review?
You can leave a review on any of our product pages on our website. Head to FroPro Products, and click on any of our products. Scroll down to 'leave a review'.
Is there a marketing team I can email?
Absolutely! You can send any marketing enquiries to marketing@fropro.com.au and our marketing department will be in touch.
Do you have a Newsletter i can sign up to?
Of course. Click here and fill out our newsletter sign up.
Whats the coating made of? Its so good!
We have created a high protein blend that is a mix of faba bean, egg white, wheat protein and our secret herbs and spices. Helping us get the crunch, flavour and protein kick that sets our fried chicken apart!
What are the Pizza Bases made of?
We have formulated a unique pizza base blend using a nutrient dense faba bean protein. Reduces the carbs, and increases the protein - what’s not to love!
What are the Pizza Slices Bases made of?
We have formulated a unique pizza base blend using a nutrient dense faba bean protein. Reduces the carbs, and increases the protein - what’s not to love!
What is the Ambassador Program?
The FroPro Ambassador Program, is a tight-knit community of individuals who are not only connoisseurs of flavour, but advocate for a deliciously wholesome lifestyle. Our ambassadors are like minded creators who share the passion for treating yourself better! You can Apply Here!
Is your packaging recyclable?
Pizzas:
Our pizza boxes and inner disk are recyclable. The inner plastic is soft plastic recyclable.

FPFC:
Both the outer sleeve and the plastic tray are recyclable. The film on top of the tray is soft plastic recyclable.

Burritos:
Our burritos are soft plastic recyclable.

Pockets:
The pocket box is recyclable with in inner wrapper being soft plastic recyclable.
When is the best time to have a burrito?
Any time of the day! They are a perfect lunch or dinner solution or if you need a pick me up during the day they are also a hearty snack or the perfect pre and post workout fuel.
Is your FPFC Chicken Halal?
The poultry that we use in our FPFC fried chicken is Halal Certified. Whilst we work with reputable suppliers who follow high standards in their sourcing and processing methods, our additional ingredients of FPFC may not be Halal Certified.
Are your products Halal?
The poultry that we use in our FPFC fried chicken is Halal Certified. Whilst we work with reputable suppliers who follow high standards in their sourcing and processing methods, our additional ingredients of FPFC may not be Halal Certified.
Do you have any vegetarian products?
Yes! We have our Vege Supreme Slices and our Pumpkin & Feta Pizza

What is the best way to cook my Fropro FPFC?
We highly recommend cooking them in the air fryer, but the oven works incredibly as well. Refer to the packaging for individual instructions and cooking times.

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