Introducing FroPro Protein Pots: High Protein Meals for Life on the Go

Introducing FroPro Protein Pots: High Protein Meals for Life on the Go!

Big news for FroPro fans: the all-new FroPro Protein Pot meals have officially hit the freezer section at Woolworths!

Designed for flavour, convenience, and serious protein, these microwavable pot-style meals are about to become your new lunchtime lifesaver.

Forget bulky trays — FroPro Protein Pot meals come in a compact, easy-to-carry pot that's perfect for busy lifestyles. Same hearty portion, smarter design.

🔥 Why FroPro Protein Pot Meals Are a Game-Changer

All four meals deliver between 36g–42g of protein to fuel your day.
Full meal volume — just packed smarter into a pot.
Lightweight and easy to carry, with no awkward trays or spills.
From freezer to fork in just a few minutes.
Inspired by classic favourites and global street food, but with better-for-you macros.

Meet the New FroPro Protein Pot Meals Line-Up

There are four mouthwatering flavours, each crafted to deliver a satisfying, high-protein experience with bold, crave-worthy taste:

Cheeseburger Pasta

517 calories | 41.7g protein | 58.3g carbs | 10.9g fat

A FroPro twist on an all-time classic! This one brings juicy burger flavour to life with a creamy burger sauce, real pickles, and tender spiral pasta. It’s everything you love about a cheeseburger, no drive-thru needed.

Korean Beef & Noodles

480 calories | 36.3g protein | 56.6g carbs | 11.1g fat

Inspired by classic Korean flavours, this pot features savoury beef mince seasoned to perfection, tossed with carrots and peas, and served over thin, springy egg noodles. It’s sweet, savoury, and seriously satisfying.

Bang Bang Chicken

487 calories | 41.3g protein | 69.6g carbs | 6.8g fat

Tender seasoned chicken breast, tossed in FroPro’s signature bang bang sauce, is piled high over a bed of delicious fried rice. A spicy, punchy, energy-packed meal to keep you firing through your day.

BBQ Chicken Mac and Cheese

498 calories | 40.7g protein | 57.7g carbs | 14.1g fat

Creamy, cheesy, smoky — and packed with protein.
This pot combines BBQ seasoned chicken breast coated in rich BBQ sauce, served over a high-protein creamy mac and cheese. Comfort food just levelled up.

You can grab the new FroPro Protein Pot meals in the freezer section at Woolworths stores nationwide.

They’re ready to heat, ready to eat — anytime, anywhere.