Southern Style - Popcorn Chicken - Serves two

FroPro Protein Popcorn Chicken 300g - southern style - render

FroPro Protein Popcorn Chicken 300g - southern style - Nutritional panel

FroPro Protein Popcorn Chicken 300g - southern style - Ingredients

FroPro Protein Popcorn Chicken 300g - southern style - Cooking instructions

Southern Style - Popcorn Chicken - Serves two

Name: Southern Style - Popcorn Chicken - Serves two
Brand: Coles
Price: 12.50 AUD
Availability: InStock

(3)

High-protein snacking just got crunchier. Made with premium Australian chicken breast and coated in our signature Southern Style crumb, these crispy bites are built for flavour and performance.

With 35g of protein and only 323 calories per serve, they’re the perfect high-protein option for lunches, snacks, or post-workout fuel.

The Popcorn Chicken are ready in just 8 minutes from your Air Fryer or Oven. Perfect as a snack, in a meal or sharing with friends.

What makes our FPFC high protein?
We have created a high protein blend that is a mix of wheat protein, whey protein, flour and our secret herbs and spices. Helping us get the crunch, flavour and protein kick that sets our fried chicken apart!

Make it FroPro, Make it Fit

Product variants

Ingredients

Australian Chicken (63%), Water, Soy Protein Isolate, Canola Oil, Faba Bean Flour, Wheat Flour, Wheat Protein, Whey Protein (Milk), Chickpea Flour, Salt, Thickeners (1413 (Wheat), 1422), Spices & Herb, Mustard Flour (Wheat), Natural Colour (160c), Dextrose (Tapioca, Maize), Sugar, Yeast, Vegetable Powders & Extracts (Garlic, Onion), Mineral Salts (451, 508, 450), Vegetable Gum (407a), Natural Flavour.

Contains: Wheat, Gluten, Soy, Milk.

May contain: Egg.
May contain traces of bone fragments. We take every effort to remove all bones however, occasional bone fragments may remain. Please exercise caution while consuming.

Nutritional Information

Cooking Instructions

AIR FRYER - 8 mins*

1. Remove FPFC Popcorn Chicken from all packaging.
2. Place in the air fryer basket.
3. Cook at 180°C for 8 minutes, or until golden brown.
4. Remove carefully, allow to cool for 30 seconds, enjoy!

OVEN - 12 mins*

1. Remove FPFC Popcorn Chicken from all packaging.
2. Place on an oven tray with baking paper.
3. Cook at 180°C for 12 minutes, or until golden brown.
4. Remove carefully, allow to cool for 30 seconds, enjoy!

Caution: Product will be hot. Take care when handling.*Cooking times are a guide only and may vary depending on your appliance. Do not reheat or refrigerate once heated. Cook from frozen.

Storage Instructions

* Keep frozen, do not refreeze once thawed.
* Store at or below -18°C at all times.
* This product should be cooked from frozen.

Hello FPFC where have you been all my life?!

Umm….. YUM, KFC & RED ROOSTER.… never AGAIN!!!

#LunchOnTheRun

SO much nicer than store bought!

I tried the strips today and YUM! Homemade KFC that was SO much nicer than store bought!

Bloody hell you guys have done well

I just had your Fried Chicken, and bloody hell you guys have done well. I can’t believe how low in calories and how much protein it has. This will help me with my cut Thank you guys. You guys are smashing it!

FroPro

Make It Fit

At FroPro we are just like you! We value our health, wellbeing and time. We have busy lifestyles but we also enjoy food food. We love to stay fit but we also love pizza and fried chicken.

We are committed to creating delicious, convenient foods that your FIT lifestyle, FIT your goals and FIT your cravings.

MAKE IT FIT, MAKE IT FROPRO