Southern Style Breast Tenders

Name: Southern Style Breast Tenders
Brand: Coles
Price: 12.95 AUD
Availability: InStock

(2)

Packed with a jaw-dropping 40g of protein and just 258 calories, this isn’t your average comfort food.

The Tenders are ready in just 12 minutes from your Air Fryer or Oven. Perfect for tacos, salads, and more!

What makes our FPFC high protein?
We have created a high protein blend that is a mix of wheat protein, whey protein, flour and our secret herbs and spices. Helping us get the crunch, flavour and protein kick that sets our fried chicken apart!

Make it FroPro, Make it Fit

Available at Coles.

Product variants

Ingredients

Chicken (78%), Batter (Water, Wheat Protein, Thickener (1413 (Wheat)), Whey Protein (Milk), Wheat Flour, Salt, Soy Protein, Mustard Flour (Wheat), Spices, Herb, Colour (160c), Vegetable Extracts, Canola Oil), Breader (Faba Bean Flour, Wheat Flour, Chickpea Flour, Whey Protein (Milk), Salt, Wheat Protein, Mustard Flour (Wheat), Spice, Dextrose (Tapioca, Maize), Sugar, Yeast, Herb, Colour (160c), Predust (Faba Bean Flour, Chickpea Flour, Wheat Flour, Whey Protein (Milk), Salt, Wheat Protein, Mustard Flour (Wheat), Spice, Herb, Colour (160c), Sugar, Yeast, Vegetable Extracts, Canola Oil), Canola Oil.

Contains: Gluten (wheat), milk, soy. May contain egg.

May contain traces of bone fragments. We take every effort to remove all bones however, occasional bone fragments may remain. Please exercise caution while consuming.

Nutritional Information

Cooking Instructions

AIR FRYER - 18 mins*

1. Remove the FPFC Breast Fillets from packaging.
2. Place the FPFC Breast Fillets in the air fryer basket.
3. Cook for 18 minutes at 180°C or until golden brown.
4. Remove carefully and serve.

OVEN - 20 mins*

1. Preheat oven to 200°c.
2. Remove FPFC Breast Fillets from packaging.
3. Place FPFC Breast Fillets on an oven tray lined with baking paper.
4. Place in the oven and cook on fan bake for 20-22 minutes 200°C or until golden brown.
5. Remove carefully and serve.

Caution: Product will be hot, take care when handling. *These instructions are a guide as some ovens can vary. Do not microwave. Do not reheat or refrigerate once heated. Cook from frozen. This product is not ready to eat and must be thoroughly cooked prior to consumption.

Storage Instructions

Keep frozen, do not refreeze once thawed.
Store at or below -18°C at all times.
This product should be cooked from frozen.

SO much nicer than store bought!

I tried the strips today and YUM! Homemade KFC that was SO much nicer than store bought!

Bloody hell you guys have done well

I just had your Fried Chicken, and bloody hell you guys have done well. I can’t believe how low in calories and how much protein it has. This will help me with my cut Thank you guys. You guys are smashing it!

FroPro

Make It Fit

At FroPro we are just like you! We value our health, wellbeing and time. We have busy lifestyles but we also enjoy food food. We love to stay fit but we also love pizza and fried chicken.

We are committed to creating delicious, convenient foods that your FIT lifestyle, FIT your goals and FIT your cravings.

MAKE IT FIT, MAKE IT FROPRO