FroPro Chicken Burger Recipe: A High-Protein Takeaway Hack

Craving a juicy chicken burger without blowing your macros? Say hello to the FroPro Chicken Burger, stacked with flavour, protein, and crunch. Here’s how to make this easy, air fried masterpiece in minutes.

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INGREDIENTS:

Ingredients You’ll Need

  • 1 x Brioche Bun
  • 1 x FPFC Southern Style Fillet
  • 1 Slice Lite Swiss Cheese
  • 10g Lettuce
  • 10g Sliced Tomato
  • 5g Pickles
  • 15g Fat Free Mayonnaise

METHOD:

Step-by-Step Method

  1. Cook your FPFC to packet instructions.
  2. Once cooked, place your slice of cheese on the FPFC and return it to the air fryer using residual heat to melt.
  3. Lightly toast your brioche bun.
  4. Assemble your burger: mayo on the base, followed by lettuce, tomato, FPFC with melted cheese, pickles, then the top bun.
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WATCH THE RECIPE VIDEO DOWN BELOW

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Southern Style Breast Fillet

Packed with a jaw-dropping 41g of protein and just 269 calories, this isn’t your average comfort food.

The Fillets are ready in just 18 minutes from your Air Fryer or Oven. Perfect for burgers, parmies, salads, and more!